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The breathing day

From awakening to beauty and returning to oneness

A reflection on the daily routine as a conscious act of creation, the loving transformation of impressions, and the peaceful return to Earth.

The Breathing Day

From Awakening to Beauty and Returning to Oneness

The daily rhythm of our lives can be seen as a profound, almost sacred cycle. Awakening in the morning is far more than simply opening our eyes; it is a conscious act of separation. We release ourselves from the deep, resting connection with the earth—that sheltered state of night—to enter the active vitality of the day.

The motivation for this daily awakening does not stem from mere fulfillment of duty, but from a devoted service to beauty. We rise to actively contribute to the growth of love in the world. The day becomes a canvas on which we co-create. This happens through the conscious experience and creation of "beautiful images." This can occur in the quiet contemplation of nature, in mindful interaction with our surroundings—like a measured, joyful "spring cleaning" that creates space for new beginnings—or in creative expression through art and music. We gather and create beauty to give it back to the world.

A central wisdom of this conscious daily routine lies in immediate inner hygiene. Everyday life inevitably brings unpleasant impressions, murky images, and negative thoughts. The art lies in not simply depositing these sensory impressions uncommented in the subconscious, but in addressing them immediately with love. It is a process of active transformation: We turn to the negative thoughts, envelop them with understanding, and thus transform them into love.

This continuous cleansing of consciousness is essential for our inner peace. For everything we don't resolve during the day casts a shadow over the evening. If we don't transform the unpleasant impressions immediately, we have to laboriously confront them before falling asleep in order to find peace again. However, if we deal with them directly, we pave the way for a completely unburdened return. In the evening, when the day's work is done, we sink back into tranquility. The circle closes and we become one with love and the earth again - supported and ready to draw new strength in our sleep.

Music: The inner measure

English Lyrics:

The early pact with cool light, A separation from the root's might. I let go of the deep green, For new pictures to be seen.

Every picture will be love, In the colors, pure and fine above. What fades, will now be cleared, Because the beauty is revered. Because the beauty is revered.

Brush strokes, string sounds, Healing a day long bound. No shadows, no grudges, Until the inner measure is full. (Inner measure is full)

Before sleep closes the gates, What I saw, in love translates. (In love translates...)

Mmm-mmm...

Now I am one with starlight, A part of the night, a verse of the right.

In deep blue and golden splendor, Love now goes to night, tender.

Love now goes to night, tender.

Become one... Rest in love.

Become one...

Become one...

Rest...

German Translation:

The early pact with cool light, A separation from the root power.

I let go of the deep green, To bloom new images.

Every image will be love, In the colors, pure and fine.

What fades is now clarified, Because beauty belongs to us.

Because beauty belongs to us.

Brushstrokes, string sound, Heal for a day so long.

No shadows, no resentment, Until the inner measure is full.

(Inner measure is full)

Before sleep closes the gates, What I saw flows in love.

(Flows in love...) Mmm-mmm...

Now I am one with starlight, A part of the night, a verse of duty.

In deep blue and golden splendor, Love now goes to night.

Love now goes to night.

Becoming one... Resting in love.

Becoming one... Becoming one... Resting...